A Safe Space to Reflect

Counselling Children, Young People and Adults

Children (5-11)

Child-centred play based creative therapy for younger children. Sessions can be delivered in primary school or in my private practice.

Young Adults (11+)

This is an age appropriate and creative approach to counselling as they move towards adulthood. Sessions are held in my private practice.

Adults

Person- centred approach, ‘walking alongside the client’. Sessions can be held in my private practice, in your home or on Zoom.

Elizabeth Firman

BA (Hons), MBACP, Post Grad Qualifying Diploma in Counselling and Psychotherapy

Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing.

Why Counselling?

You may be wondering if counselling can help you with a difficulty you are facing right now . You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time has come to make sense of them. Maybe you would like to take some time to get to know yourself. There are many different reasons which bring us to counselling and sometimes we aren’t sure what they are. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect.

Speaking to someone who doesn’t know you directly can often be helpful.

I am here to offer a kind, empathetic, professional ear with a therapeutic approach. You are the master of your life and know yourself best. Together we will discuss your issues and use different techniques to help you feel better. With this, you can become more empowered to regain some strength and clarity in an often stressful and challenging modern world.

Face-to Face- I offer face-to-face counselling and psychotherapy from my comfortable therapy room in Plymouth.

In your home- Can’t get to me? then I will get to you. This is dependent on your post code, but please get in touch with me to further discuss.

Zoom- Increasingly popular option for those who can’t make face-to-face counselling sessions is Zoom. Zoom is a computer program that enables you to video chat in real time over the Internet. The benefit of Zoom is that you are able to physically see me your counsellor, it also allows you to attend a counselling session from the comfort your own location anywhere in the world.

Would you like to gain…?

-An increase in your self-confidence & self-esteem -Insight in who you are and what makes you feel fulfilled -See your thoughts/feelings from a different perspective -Setting time aside for yourself -To feel truly heard and understood -To share the burden of your emotions, feel held and safe while in a confidential environment -A greater degree of self-awareness -Self-acceptance & love for yourself -Relief with your symptoms of stress, anxiety, depression or panic attacks -Better eating, sleeping, wellbeing & self-care


You do not have to go through this alone, get in touch today.

Dragonfly Counselling and Psychotherapy UK
4th floor, Salt Quay House, 6 North East Quay, Sutton Harbour, Plymouth, Devon, PL4 OHP

Tel: 07852 973959


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