A Safe Space to Reflect

Counselling Children, Young People and Adults

Elizabeth Firman

BA (Hons), MBACP (Registered with the British association for Counselling & Psychotherapy), Post Graduate Diploma- Level 7- Counselling Children and Young People (currently undergoing in Bath).

Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing.

Recent Client Feedback: I have found my counselling sessions with Elizabeth very helpful. She is very friendly and easy to talk too. She not only listens but will suggest ways to help you cope with your grief. She genuinely seems to care. I would totally recommend Elizabeth at Dragonfly Counselling to my family and friends. (F April 2020)

Why Counselling?

You may be wondering if counselling can help you with a difficulty you are facing right now . You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time has come to make sense of them. Maybe you would like to take some time to get to know yourself. There are many different reasons which bring us to counselling and sometimes we aren’t sure what they are. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect.

Speaking to someone who doesn’t know you directly can often be helpful.

I am here to offer a kind, empathetic, professional ear with a therapeutic approach. You are the master of your life and know yourself best. Together we will discuss your issues and use different techniques to help you feel better. With this, you can become more empowered to regain some strength and clarity in an often stressful and challenging modern world.

Would you like to gain…?

-An increase in your self-confidence & self-esteem -Insight in who you are and what makes you feel fulfilled -See your thoughts/feelings from a different perspective -Setting time aside for yourself -To feel truly heard and understood -To share the burden of your emotions, feel held and safe while in a confidential environment -A greater degree of self-awareness -Self-acceptance & love for yourself -Relief with your symptoms of stress, anxiety, depression or panic attacks -Better eating, sleeping, wellbeing & self-care

You do not have to go through this alone, get in touch today.

Dragonfly Counselling and Psychotherapy UK
4th floor, Salt Quay House, 6 North East Quay, Sutton Harbour, Plymouth, Devon, PL4 OHP

Tel: 07852 973959

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