Helpful Resources

Here you will find links to websites with lots of great information. Please note that all these websites will take you away from this website.

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. 

Al-anon is there for anyone whose life is or has been affected by someone else’s drinking.

British Association for Counselling and Psychotherapy

Bully UK Bullying advice from Bullying UK – bullying at work, cyberbullying, and find out how you can deal with it from this leading organisation. Bullying UK is part of Family Lives.

Blissful Kids Mindfulness games for children

Beat Is a UK eating disorders charity. Advice and support for anyone affected by eating disorders.

Camhs Resources- This is a collection of downloadable self-help guides that we really like and hope may be useful to you. Some are aimed at adults but the ideas and suggestions in them can still be relevant for young people and parents.

Charlie Waller Memorial Trust Young peoples mental health. Free guides and workbooks for professionals, parents, young people and others interested in mental and emotional wellbeing

Childline is a free, private and confidential service where you can be you. Whatever your worry, whenever you need help, however you want to get in touch. We’re here for you online, on the phone, anytime.

Young Minds- Corona Virus Support for Young People –

Doc Ready Is a great resource for young people needing to prepare themselves for going to see the GP.

FRANK Honest information about drugs.

Health Watch Plymouth Child and Adolescent Mental Health Services

Hey Sigmund This website contains the latest research and news in psychology.

KidSafe UK Wouldn’t it be amazing if every child in the UK knew how to recognise the signs of abusive or potentially harmful situations, and had the confidence and self worth to know what to do to keep themselves safe? Since 2004, Kidsafe UK has been delivering specialised child protection/safeguarding programmes to children and young people from Early Years Foundation Stage through to High School.

LGBT Foundation is a charity currently offering a wide range of services to lesbian, gay, bisexual and trans communities. We campaign for a fair and equal society where all lesbian, gay, bisexual and trans people can achieve their full potential.

Mental Health Foundation Children and young people

Narcotics Anonymous UK If you have a drug problem we can help- we’ve ben there.

NHS Choices Mental health services are free on the NHS. Click above to find out more about the services available to you.

Overeaters Anonymous UK provides insight into our problems of eating compulsively, strength to deal with it, and a very real hope that there is a solution for us.

Police Do you think a crime has been committed? Your local police force will be able to help you.

Report Abuse CEOP help children stay safe online. Has someone acted inappropriately towards you online, or to a child or young person you know? It may be sexual chat, being asked to do something that makes you feel uncomfortable or someone being insistent on meeting up. You can report it here.

Samaritans Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.

Safer Internet The findings reveal how central technology is to young people’s relationship and the many different platforms they are using to interact with each other.

Sex and Love Addicts Anonymous UK SLAA is open to anyone who knows or thinks they have a problem with sex addiction, love addiction, romantic obsession, co-dependent relationships, fantasy addiction and/or sexual, social and emotional anorexia. You are welcome here.

Young Minds Children and young people ‘minds are supported and empowered, whatever the challenges’.

Worldwide Resources

Alcoholics Anonymous for anyone who thinks they may have a problem with alcohol

Al-Anon for family (including children) & friends whose lives are affected by a person with addictive behaviours

Anorexics and Bulimics Anonymous for anyone who thinks that they may have anorexia or bulimia

CoDA (Co-dependents Anonymous) for anyone with symptoms of co-dependency

Debtors Anonymous for anyone who thinks they may have problems with spending, debts or finances

Families Anonymous for people whose lives are affected by drug addiction in the family

Gamblers Anonymous for anyone who thinks they may have a problem with gambling

Narcotics Anonymous for anyone who thinks they may have a problem with drugs (including alcohol)

Overeaters Anonymous  for anyone who thinks they may be an anorexic, bulimic, compulsive overeater or have a food disorder

Sex and Love Addicts Anonymous for anyone who thinks they may have problems with sex or love